Educate yourself on food, fitness, and feeling whole.
These recommendations are based on my personal opinion and experience. If you have ANY significant medicalhistory, it is of high recommendation that you consult your doctor before starting any change in your eating regimen. Also, please do not consume any food listed on this website that you have had a previous allergy.
**These statements have not been evaluated by the Food and Drug Administration (FDA). The products mentioned on this site are not intended to diagnose, treat, cure or prevent any disease. Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners.**